It feels great knowing that I am making progress but I had a reality check this morning that really opened my eyes.
My husband was up all night vomiting, no idea why or where it came from and it's not like him to get sick. Our 2 year old has a head cold but no vomiting. Well I was up all night trying to take care of them and couldn't :( I had to sit down and just cry as my whole body was hurting so bad I was just shaking and trying to catch my breath and I wasn't hardly doing anything but trying to get them water and keep my son from destroying everything. Well my husband went to the bathroom yet again vomiting and then called for me so I hurried to the bathroom and hes standing in the doorway with his arms stuck in the position they were in and his hands were stuck in the fist position. He was breathing heavily and having a hard time standing so I helped him over to the bed and he was almost crying because his hands were causing so much pain and he couldn't open them. I didn't want to leave his side but my son was getting in to everything and I started to panic because my husband was rolling around the bed in pain. At that moment I realized I cant do what I need to do, what I could normally do and all I could do was panic and cry. I wanted to get him to the hospital but I cant even get my son into the car and strapped in the car seat myself without having to sit and cry in pain. Let alone go back in get my husband to the car and get us to the hospital and then walk in the hospital carrying my son helping my husband in. UGH I have been in pieces all day because of this! I ended up calling 911 and waking up my friends that are staying here to help me. Turns out the hands and arms clenched due to hyperventilating while vomiting. Thank God it wasn't something serious but I cant help but worry. That was so scary!
Once things calmed down I sat outside and just cried. I felt SO helpless!!! What if something else happens and I can't do what I need to do? This is the scariest thought ever! I'm glad I'm working hard to get healthy and this was totally a motivation to work even harder and push through the depression and anxiety I have. I knew exactly what I needed to do today and what I would have did, but it came down to the fact that I wasn't physically capable of doing it anymore. I just need to remember I CAN do this and I WILL succeed!
Ive felt something similar. The helplessness. Its so consuming! Fight against it one little step at a time. Your not alone.
ReplyDeleteThe plan that you're using, is it doctor supervised? You are not alone, you don't need to be alone. Make sure you have outside support. I couldn't have made my change without it.
ReplyDeleteHello! Thank you so much for the comment! :) It's not fully Dr supervised currently but I'm in touch with my old Dr via email and she has been guiding me and following me making sure I'm not over doing it or doing anything that will hurt me. And thank you so much! It's hard trying to change your lifestyle when others around you aren't on board and it really feels like such a long helpless lonely journey.
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